Healing is not a one-time event.

It can begin with a one-time event — typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into and begin consciously piecing together the full truth of who we were meant to be.

Sounds like a bunch of bs right?

But it isn’t I promise you, it truly helps. It helps you give a start to your healing process, it guides you a little bit ofc it won’t heal you but it gives you the tools to live and rebirth.

Not the best healing book out there, the steps are for to teach you live through heartbreak but if you really wanna start somewhere this book is reassuring you all the way.

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